All you need to know about Hyaluronic Acid supplements

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Let’s talk about Hyaluronic acid. It’s one of the top beauty trends of 2018 and you need to know why. We’ve broken it down into what you need to know:

What’s Hyaluronic acid?

Hyaluronic acid is a water-loving molecule that it found naturally in the skin, joints and eyes. It’s your body’s own hydrating molecule, often referred to as nature’s moisturiser. Think of a new born baby’s skin; it is soft, plump and dewy (full of hyaluronic acid!) As we age the level of HA diminishes, this can be due to many factors such as free radical damage from the sun, environmental pollution and of course dietary choices we make.…

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Terranova Chocolate Beauty Cake

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Can chocolate cake make you more beautiful? Probably not, but we have this delicious recipe we think you’ll love! This really simple recipe is secretly stuffed with Terranova’s award winning Beauty Complex for an added nutrient boost. Who knew taking care of your skin, hair and nails meant eating cake?

What you’ll need for the cake:

  • 100g spelt flour
  • 100g plain flour
  • ⅓ cup of agave
  • 4 tablespoons cocoa powder
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon salt
  • 5 tablespoons vegetable oil
  • 2 teaspoons of vanilla extract
  • 1 teaspoon apple cider vinegar
  • 250ml water
  • 1 flax egg.
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Terranova Choco Spread Recipe

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So yummy nourishing spread to use on the bread, to top biscuits and cakes, or to fill in tart.

INGREDIENTS
– 1 cup haleznuts
– 1 cup dates
– 2 tbsp coconut butter
– 2 tsp coconut flakes
– 1/2 tsp vanilla extract
– 3 tsp cacao
– 5 capsules Terranova Living Multinutrient

In a blender, mix all the ingredients until smooth. Enjoy!

Find more about Terranova Living Multinutrient: http://bit.ly/2zRsYvZ…

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Terranova Post Workout Cookies Recipe

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Super delicious raw cookies that are perfect as post workout snack.

INGREDIENTS
-5 dates
-1 cup almonds and hazelnuts
-1 tsp coconut butter
-1 tsp honey
-Vanilla extract drops
-1 tbsp tahini
-4 capsules Terranova Magnesium-Calcium Complex

In a blender, blend all the ingredients until smooth. Spoon out a small amount of dough and form a ball. If you feel the dough very sticky, put it in the refrigerator for 1/2 hour before forming the balls. Enjoy!

Find more about Terranova Magnesium-Calcium Complex: http://bit.ly/2yzeIEg…

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Terranova Life Drink Super Bowl Recipe

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This is the ultimate Life Drink super bowl recipe! A wonderful idea for any time of the day, when you want the widest natural spectrum of nutrients in your diet!

INGREDIENTS
– 3 cup baby spinach
– 1 frozen banana
– 1 cup berries
– ½ cup almond milk
– ½ cup granola
– 1 scoop Terranova Life Drink
– For decoration: chia seeds, coconut flakes, nuts, fruits or dried fruits, etc

In a blender, mix all the ingredients until smooth.…

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