The summer season is a bountiful time for a variety of fruits and vegetables.  There are many natural ways to preserve fresh produce to save for the winter months, and continue to reap the nutritional benefits! Did you know that preserving foods helps to not only enhance its shelf-life, but also to keep or enhance its nutritional profile! Here are 3 easy ways to get started on preserving produce:

1). Fermenting

Fermentation as a means of food processing and preservation has been around since ancient times.…